Wednesday, August 15, 2012

Bust a move.

I found some more small breasts hiding in the freezer and declared today to be "do something with chicken day".

"Chicken and Stuff" (6 quart pot)

~2 lbs boneless, skinless chicken breasts
~1 (12 oz) jar Caribbean jerk marinade (Mine was Safeway's brand.)
~1 c crushed pineapple
~1 green bell pepper, chopped
~rice, cooked

Add chicken, marinade, pineapple, and green pepper to crock pot.
Mix.
Cover and cook on low for 7 hours.

4 servings.
If you like spicy things like we do, you should try this. It's ridiculously easy, super flavorful, and has an awesome kick. Mmm...

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